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Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning by Craig Hassed, Richard Chambers (Paperback, 2014)
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Dive into the world of enhanced learning with 'Mindful Learning' by Richard Chambers, a paperback that offers a nuanced approach to education and personal development. Published by Exisle Publishing in 2014, this book provides insightful strategies to reduce stress and improve brain performance, making it an essential read for anyone interested in effective learning techniques.With an easy-to-read format, this book is not only informative but also accessible, measuring 150mm in length and 230mm in height. Its ISBN-10 is 1921966394, and the publication date is 01/02/2014. Whether you're a student, educator, or simply seeking to broaden your knowledge on children's learning and education, 'Mindful Learning' is a valuable addition to your literary collection.
- Buy It NowCraig Hassed Richard Chambers Mindful Learning (Paperback)
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About this product
Product Information
Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands. Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use techlogy wisely. Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how.Product Identifiers
PublisherExisle Publishing
ISBN-101921966394
ISBN-139781921966392
eBay Product ID (ePID)176415933
Product Key Features
FormatTrade Paperback (Us) ,Sewn,Laminated Cover, Paperback
LanguageEnglish
AuthorRichard Chambers, Craig Hassed
SubjectPopular Psychology
Dimensions
Height234mm
Width151mm
Weight506g
Additional Product Features
Date of Publication01/02/2014
Place of PublicationWoolombi
Spine17mm
Country of PublicationAustralia
GenrePopular Psychology
Author BiographyDr Craig Hassed is an internationally recognised expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind-body medicine and mindfulness. Craig is co-author of Exisle's very successful 'Mindfulness for Life'. Dr Richard Chambers is a clinical psychologist specialising in mindfulness-based therapies. He regularly consults to top-tier law firms and premier educational institutions and is a developer of Smiling Mind, an app designed to make mindfulness accessible to young people.
First Published2014
Content NoteBiography, Index
ImprintExisle Publishing
