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Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning by Craig Hassed, Richard Chambers (Paperback, 2014)

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In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out how we can manage stress, improve performance and create better communication and relationships. Whatever your age, whatever your learning environment, mindfulness can make a positive difference.