Skip to main content

CURRENTLY SOLD OUT

Mindfulness Made Easy: A Teach Yourself Guide by Martha Langley (Paperback / softback, 2012)

About this product

About this product

Product Information

How an ancient technique can make your life better and bring your more peace If you are suffering from low moods, feeling anxious, or just want to learn an amazing technique for gaining control of your mind and feelings, Mindfulness Made Easy is a clear and approachable introduction to the power of mindfulness. Mindful meditation has been around for thousands of years, and w it is being used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties.

Product Identifiers

Publisher
McGraw-Hill
ISBN-10
0071787712
ISBN-13
9780071787710
eBay Product ID (ePID)
182766939

Product Key Features

Author
Martha Langley
Format
Trade Paperback (US) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Mind, Body & Spirit: General

Additional Product Features

Series Title
Teach Yourself: General Référence
Date of Publication
02/03/2012
Imprint
Mcgraw-Hill
Country of Publication
United States

Best Selling in School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)
No ratings or reviews yet.
AU $25.45 New
---- Used
The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)
4.5 out of 5 stars based on 2 product ratings
AU $30.45 New
---- Used
Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)
4.9 out of 5 stars based on 7 product ratings
AU $54.89 New
AU $50.00 Used
Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)
3.8 out of 5 stars based on 6 product ratings
AU $20.45 New
---- Used
Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)
No ratings or reviews yet.
AU $17.63 New
AU $15.25 Used

Save on School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on School Textbooks & Study Guides

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb
AU $45.07
Trending at AU $53.64
Bindi: Winner of the Daisy Utemorrah Award by Kirli Saunders (Paperback) FREE Sh
AU $20.95
Trending at AU $26.52
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World
AU $27.19
Trending at AU $28.47
Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be
AU $18.49
Trending at AU $20.22
The Meateater Fish and Game Cookbook: Recipes and Techniques for Every Hunter an
AU $54.99
Trending at AU $58.99
Mythos: The Greek Myths Retold
AU $19.54
Trending at AU $21.75

You may also like

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like