Helps you discover the calming and rejuvenating practice of yoga at home. This title includes cards, created especially for beginners, that are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation.
Product Identifiers
Publisher
Hay House Inc
ISBN-10
1401900259
ISBN-13
9781401900250
eBay Product ID (ePID)
95467761
Product Key Features
Author
Cyndi Lee
Format
Cards
Language
English
Subject
Fitness & Diet
Additional Product Features
Place of Publication
Carlsbad
Content Note
Illustrations
Author Biography
Cyndi Lee is the founder of OM Yoga center in New York City. Known for her compassionatel and playful style, Cyndi Lee is a long-time practitioner of Hatha Yoga and Tibetan Buddhism.