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On the Verge: Wake Up, Show Up, and Shine by Cara Bradley (CD-Audio, 2016)

About this product

About this product

Product Information

In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive. These techniques for stilling busy mind, putting body and mind in sync, and cultivating awareness and strength are simple but require practice and attention. The reward is what she calls high voltage living, the ability to experience what Bradley did on the track t by accident, or in only a few memorable moments but on purpose, every day.

Product Identifiers

Publisher
Dreamscape Media
ISBN-10
1520004478
ISBN-13
9781520004471
eBay Product ID (ePID)
221993460

Product Key Features

Author
CARA Bradley
Format
CD, MP3 Format
Language
English

Additional Product Features

Running Time
583
Narrator(s)
CARA Bradley
Date of Publication
19/04/2016
Subject
Careers & Success
Imprint
Dreamscape Media
Country of Publication
United States

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