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Overcoming Shyness and Social Phobia: A Step-by-Step Guide by Ronald M. Rapee (Paperback, 1998)

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Author: Ronald M. Rapee. A Jason Aronson Book. Title: Overcoming Shyness and Social Phobia. Format: Paperback. Item Width: 8mm. Item Length: 154mm. Item Height: 233mm. Country/Region of Manufacture: US.

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Overcoming Shyness and Social Phobia: A Step-By-Step Guide provides a detailed programme for eliminating social anxieties. It is based on the latest cognitive behavioural treatments for social phobia. The techniques presented here have been extensively tested and have been shown to be significantly more beneficial than medication and other types of psychotherapy. The book is written in simple language and provides a commonsense approach to treatment. Four people with social phobia are introduced at the beginning and these cases are followed throughout the book, illustrating the application of each technique. The book also includes progress sheets and monitoring forms for users to copy. Each section concludes with homework tasks and assignments for users to practice. This book should be useful to both therapists and to individuals wishing to solve problems on their own. For therapists it can be advantageously used in conjunction with Social Phobia: Clinical Application on Evidence-Based Psychotherapy , by Rapee and Sanderson.

Product Identifiers

Publisher
Jason Aronson Inc. Publishers
ISBN-13
9780765701206
eBay Product ID (ePID)
96580917

Product Key Features

Book Title
Overcoming Shyness and Social Phobia: a Step-By-Step Guide
Author
Ronald M. Rapee
Format
Paperback
Language
English
Topic
Psychology, Mental Health
Publication Year
1998
Type
Textbook
Number of Pages
138 Pages

Dimensions

Item Height
233mm
Item Width
154mm
Item Weight
218g

Additional Product Features

Title_Author
Ronald M. Rapee
Topic Area
Developmental Psychology, Clinical Psychology, Biological Psychology, Social Psychology, Experimental Psychology
Country/Region of Manufacture
United States

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Overcoming Shyness and Social Phobia: A Step-by-Step Guide by Ronald M. Rapee (Paperback, 1998)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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Pihkal by Alexander T Shulgin, Ann Shulgin (Paperback, 1995)

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Gold by Haleh Liza Gafori, Rumi (Paperback, 2021)

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