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Paleo/Primal in 5 Ingredients or Less: 200 Sugar Free, Grain Free, Gluten Free Recipes by Dana Carpender (Paperback, 2015)

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Go Paleo with 5 ingredients or less! The Paleo or Primal diet - known in some circles as the Caveman Diet - is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables. While some cookbooks embrace the hunter-gatherer lifestyle, the modern Paleolithic family needs healthy and delicious recipes without all the actual hunting and gathering. Bestselling author Dana Carpender helps you remove the processed convenience foods like frozen entrees and takeaway, but still make healthy, fast, easy meals that everyone loves. Enjoy a whole chapter on make-ahead foods that can be quickly put together and pulled out and served in no time when you come home from work. There's also a convenient chapter of slow cooker recipes that require a bare minimum of precious morning minutes and are ready to serve when you get home--even if your family gets home in shifts. Paleo/Primal in 5 Ingredients or Less gives the modern caveman 200 recipes that can be made from 5 or fewer ingredients. All recipes are also sugar- free, grain-free, and gluten-free. This is just what today's caveman needs to cook fast and healthy meals.

Product Identifiers

Publisher
Fair Winds Press
ISBN-13
9781592336951
eBay Product ID (ePID)
216870220

Product Key Features

Book Title
Paleo/Primal in 5 Ingredients or less: 200 Sugar Free, Grain Free, Gluten Free Recipes
Author
Dana Carpender
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2015
Number of Pages
192 Pages

Dimensions

Item Height
229mm
Item Width
204mm
Item Weight
432g

Additional Product Features

Title_Author
Dana Carpender
Country/Region of Manufacture
United States

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Paleo/Primal in 5 Ingredients or Less: 200 Sugar Free, Grain Free, Gluten Free Recipes by Dana Carpender (Paperback, 2015)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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