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Peak Performance Every Time by Simon Hartley (Paperback, 2011)

About this product

About this product

Product Information

Peak performances should not be left to chance. Rather than hoping that you will perform at your best, why not engineer your performance? Peak Performance Every Time incorporates principles from sport psychology and performance coaching and applies these to all areas of life. Using illustrations and real-world examples from top athletes and business executives, it focuses on the three main components that underpin performance: Confidence Motivation Focus. As well as offering practical strategies to help the reader achieve their optimal mindset, it also explains how to coach others to perform to their potential. Throughout, the book is underpinned by theoretical frameworks, literature and research findings and will be invaluable to anyone trying to reach their full potential, in particular athletes, coaches, managers and executives. It may also be of interest to sports psychology, management and business students.

Product Identifiers

Publisher
Taylor & Francis Ltd
ISBN-13
9780415676748
eBay Product ID (ePID)
111585136

Product Key Features

Subject Area
Experimental Psychology
Author
Simon Hartley
Publication Name
Peak Performance Every Time
Format
Paperback
Language
English
Publication Year
2011
Type
Textbook
Number of Pages
224 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
249g

Additional Product Features

Title_Author
Simon Hartley
Country/Region of Manufacture
United Kingdom

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