It helps to know what benefits one can get, by eating the right foods for the right reason.
Verified purchase: Yes | Condition: Pre-owned
Great book. A must read.
Verified purchase: Yes | Condition: Pre-owned
Good ideas that will help improve cognitive function. Note that a change in diet will not heal chronic health concerns nor should one stop some medications.... This book and his other books provide great ideas to help educate us about our health and making changes to "bad habits" from the past.
Love it!
Verified purchase: Yes | Condition: New
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