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Powerful Living: Mindset + Exercise + Recipes by Michelle Bridges (Paperback, 2015)

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  • bargainseverywhere_8 (1943)
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'This book is about YOU! Let's reignite your inner arse-kicker! Power up!'. body power+ 18 exercises and 10 highly effective workouts you can do virtually anywhere. mind power+ Switching your brain to 'I can do it' with 40 practical mindset drills.