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QI Gong for Total Wellness by Jessica Eckstein, Dr. Baolin Wu (Paperback, 2006)

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Author: Baolin Wu, Jessica Eckstein. This 1,000 year old discipline from the White Cloud Monastery of Beijing works with the energy of the sun, gently training students of any age and experience to expel toxins and intake healthy qi through the nine openings, palaces, of the body.