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Respuesta Organica a Un Programa de Altitud Simulada En Triatlon by Ramos Campo Domingo Jesus, Jimenez Diaz Jose Fernando (Paperback, 2012)

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En la actualidad, los deportistas de alto nivel incorporan como complemento a su entrenamiento convencional, programas de entrenamiento en altitud con la intencion de incrementar el rendimiento. Dentro de las diferentes estrategias naturales o que simulan altitud, encontramos el entrenamiento en hipoxia intermitente (IHT). Este metodo produce una estimulacion de la eritropoyesis, que deriva en un incremento del rendimiento por un aumento de parametros fisiologicos (VO2max, umbral anaerobico, capacidad anaerobica, ect), asi como de otros factores centrales (ventilatorios, hemodinamicos o adaptaciones neurales) o perifericos (capacidad de tamponamiento muscular o economia del movimiento). Por lo tanto, el objetivo de este estudio fue analizar los efectos sobre el rendimiento deportivo de un programa de IHT de siete semanas de duracion en triatletas, observando los cambios producidos en un test de umbrales lacticos en cicloergometro, los producidos en un test incremental de carrera a pie, los efectos sobre una espirometria forzada, las modificaciones hematologicas y de composicion corporal, asi como las producidas sobre el rendimiento anaerobico medido con un test de Wingate.

Product Identifiers

Publisher
Eae Editorial Academia Espanola
ISBN-13
9783845485508
eBay Product ID (ePID)
141651663

Product Key Features

Book Title
Respuesta Organica a Un Programa De Altitud Simulada EN Triatlon
Author
RAmos Campo Domingo Jesus, Jimenez Diaz Jose Fernando
Format
Paperback
Language
Spanish
Publication Year
2012
Genre
Sports
Number of Pages
288 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
426g

Additional Product Features

Title_Author
Jimenez Diaz Jose Fernando, RAmos Campo Domingo Jesus

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Respuesta Organica a Un Programa de Altitud Simulada En Triatlon by Ramos Campo Domingo Jesus, Jimenez Diaz Jose Fernando (Paperback, 2012)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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