Scoliosis, Yoga Therapy, and the Art of Letting Go by Rachel Krentzman (Paperback, 2016)

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By Rachel Krentzman, Matthew J. Taylor. Aged 16, Rachel Krentzman was diagnosed with scoliosis. At 32 she suffered a herniated disk and was told she would have to modify her activities for the rest of her life - instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain.