Tone those muscles! With helpful strength building exercises and tips, you'll notice a big improvement in your game. Build the power behind your baseball or softball swing, soccer kick, or swimming stroke. You'll be showing off your muscles in no time!
Product Identifiers
Publisher
Capstone Press
ISBN-13
9781429676809
eBay Product ID (ePID)
189130807
Product Key Features
Book Title
Strength Training for Teen Athletes: Exercises to Take Your Game to the Next Level