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Sweat Your Prayers: The Five Rhythms of the Soul -- Movement as Spiritual Practice by Gabrielle Roth (Paperback, 1998)

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Each sacred rhythm is a teacher, a gateway to the soul. Flowing holds the feminine mysteries, staccato the masculine. In chaos, the challenge is to integrate these principles into the flow of one's personal energy, to find the magical blend of feminine and masculine energy that makes each person unique.