The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight by Haylie Pomroy (Paperback, 2014)

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On this plan you're going to eat a lot - and still lose weight. You're not going to count a single calorie or fat gram. You'll see the weight fall off, your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce.