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The Healthy Life by Jessica Sepel (Paperback, 2015)

4.65 product ratings

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AU $29.99

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Discover a healthier and happier lifestyle with "The Healthy Life" by Jessica Sepel. With 320 pages filled with delicious and nutritious recipes, as well as valuable advice on exercise and mindfulness, this book is perfect for those wanting to make positive changes in their life.

About this product

Product Information

Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.

Product Identifiers

Publisher
Pan Macmillan Australia
ISBN-13
9781743536889
eBay Product ID (ePID)
214486488

Product Key Features

Book Title
The Healthy Life
Author
Jessica Sepel
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2015
Number of Pages
320 Pages

Dimensions

Item Height
251mm
Item Width
210mm
Item Weight
1108g

Additional Product Features

Title_Author
Jessica Sepel
Country/Region of Manufacture
Australia

All listings for this product

item 1 The Healthy Life by Jessica Sepel Nourish Your Body Heal Relationship With Food
AU $19.50
Free postage
item 2 The Healthy Life by Jessica Sepel Nourish Your Body Heal Relationship Food 1
AU $19.50
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item 3 The Healthy Life by Jessica Sepel Nourish Your Body Heal Relationship With Food
AU $22.19
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item 4 The Healthy Life Jessica Sepel Plan For Glowing Skin Healthy Gut Weight Loss
AU $23.97
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item 5 The Healthy Life by Nutritionalist & Health Blogger Jessica Sepel - 2015
AU $25.00
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item 6 The Healthy Life by Jessica Sepel (Paperback, 2015)
AU $29.99
Free postage

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4.6

4.6 out of 5 stars based on 5 product ratings

5 product ratings

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Most relevant reviews

5 out of 5 stars
by jujucilla09 Sep, 2018
Beautiful book.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by sonia.karis07 Sep, 2017
Excellent
Easy recipes. Refreshing.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by asw3198720 Sep, 2017
Excellent
Thank you
Verified purchase: Yes | Condition: New
3 out of 5 stars
by iloveted6203 Feb, 2016
Nice visuals and design + some clever recipes. Good for beginners.
I bought this product online. The pictures and images are great. The recipes are pretty good and there's quite a wide variety. But many are fiddly and not very simple - so there's an expectation that you want to spend a lot of time making - or cooking - this food. I expected some more clever fresh lunch in the jar type options. Visually the book is spacious good open and bright. The text is a bit boring and repetitive. A lot of the dialogue about Jessica's 'we should all love ourself' thoughts which are pretty circular and been done before.

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