From TV's Eat Shop Save's resident chef and nutritionist, Dale Pinnock, comes the only book you will ever need to learn the basics of healthy cooking at home. Medicinal Chef Dale is the perfect teacher. He starts by explaining the benefits of types of ingredient like wholegrains, oils and meat and poultry, as well as cooking methods like stir-frying. The second part of the book is packed with 80 easy, everyday recipes that anyone can make and adapt in order to take a healthier path, now and forever. The purpose of this book is to help you make sense of what healthy dishes look like, how they are composed, and what cooking methods you can use to create a healthy dish and get the best out of your ingredients. - Dale Pinnock, BSc Human Nutrition, BSc Herbal Medicine, PgDip Nutritional Medicine
Product Identifiers
Publisher
Quadrille Publishing Ltd
ISBN-13
9781849499538
eBay Product ID (ePID)
231428746
Product Key Features
Book Title
The Medicinal Chef: How to Cook Healthily: Simple Techniques and Everyday Recipes for a Healthy, Happy Life
Author
Dale Pinnock
Format
Hardcover
Language
English
Topic
Cooking, Health
Publication Year
2017
Genre
Cookbooks
Number of Pages
192 Pages
Dimensions
Item Height
248mm
Item Width
187mm
Item Weight
890g
Additional Product Features
Title_Author
Dale Pinnock
Series Title
The Medicinal Chef
Country/Region of Manufacture
United Kingdom
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