The item you selected has ended, but we found something similar.

Picture 1 of 1

The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life by Georg H. Eifert, Michelle Heffner (Paperback, 2004)

Be the first towrite a review.

Booktopia (305930)
99% positive Feedback

Price:

AU $51.10

Free postage

Estimated delivery Wed, 15 May - Mon, 20 May

Returns:

60-day returns. Seller pays for return postage.

Condition:

Brand new

Instead of focusing efforts on judging impulses associated with the disorder as 'bad' or 'negative,' this approach encourages sufferers to mindfully observe these feelings without reacting to them in a self-destructive way.

About this product

Product Information

Leading researchers in acceptance and commitment therapy suggest to readers struggling with arexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions and thoughts. The aim of this book is to teach arexia sufferers how to redirect the drive for thinness to achieve more healthful goals.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572243627
ISBN-13
9781572243620
eBay Product ID (ePID)
96056566

Product Key Features

Author
Michelle Heffner, Georg H. Eifert
Format
Paperback
Language
English
Subject
Coping with Problems & Illness

Dimensions

Weight
502g
Height
278mm
Width
217mm

Additional Product Features

Place of Publication
Oakland, CA
Spine
12mm
Content Note
Illustrations
Author Biography
Michelle Heffner, MA, was trained in the West Virginia University Department of Behavioral Medicine and Psychiatry eating disorders program. She has assessed and treated eating disorder clients in the West Virginia University Department of Psychology clinic and the West Virginia University Carruth Center for Counseling and Psychological Services.
Georg H. Eifert, Ph.D., is professor and chair of the department of psychology at Chapman University in Orange, CA. He was ranked among the top thirty researchers in behavior analysis and therapy in the 1990s, and he has authored over 100 publications on psychological causes and treatments of anxiety and other emotional disorders. He is a clinical fellow of the Behavior Therapy and Research Society, a member of numerous national and international psychological associations, and he serves on several editorial boards of leading clinical psychology journals. He is also a licensed clinical psychologist. He is coauthor of Acceptance and Commitment Therapy for Anxiety Disorders and ACT on Life, Not on Anger.
Date of Publication
12/05/2004
Imprint
New Harbinger Publications
Genre
Coping with Problems & Illness
Country of Publication
United States

All listings for this product

item 1 The Anorexia Workbook: How to Accep..., Heffner, Michel
AU $18.36
Free postage
item 2 NEW The Anorexia Workbook By Michelle Heffner Macera Paperback Free Shipping
AU $51.10
Free postage
item 3 The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim
AU $51.71
Free postage

Best Selling in School Textbooks & Study Guides

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in School Textbooks & Study Guides

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)
4.9 out of 5 stars based on 7 product ratings
AU $54.89 New
AU $50.00 Used
Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)
No ratings or reviews yet.
AU $25.64 New
---- Used
The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)
4.5 out of 5 stars based on 2 product ratings
AU $30.45 New
---- Used
Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)
3.8 out of 5 stars based on 6 product ratings
AU $19.98 New
---- Used
Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)
No ratings or reviews yet.
AU $20.48 New
AU $15.25 Used

Save on School Textbooks & Study Guides

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)
AU $58.71
Trending at AU $66.22
Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb
AU $46.47
Trending at AU $53.50
Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be
AU $18.49
Trending at AU $20.17
Super Gut: a Four-Week Plan to Reprogram Your Microbiome, Restore Health and Los
AU $30.05
Trending at AU $31.10
The Meateater Fish and Game Cookbook: Recipes and Techniques for Every Hunter an
AU $55.99
Trending at AU $58.84
Mythos: The Greek Myths Retold
AU $19.54
Trending at AU $21.69

Shop by category

Picture 1 of 1

The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life by Georg H. Eifert, Michelle Heffner (Paperback, 2004)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Anorexia Workbook: How to Accep..., Heffner, Michel

item 2 NEW The Anorexia Workbook By Michelle Heffner Macera Paperback Free Shipping

item 3 The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim

Best Selling in School Textbooks & Study Guides

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

Charles Hanon: The Virtuoso Pianist In Sixty Exercises For The Piano (Book I) by Hal Leonard Corporation (Paperback, 1986)

Step-by-step Drawing Book by Fiona Watt (Paperback, 2014)

Save on School Textbooks & Study Guides

Viktor Schauberger The Water Wizard (Paperback)

Secret Teachings of All Ages: An Encyclopedic Outline of Masonic, Hermetic, Qabb

Powerless: Tiktok Made Me Buy It! an Epic and Sizzling Fantasy Romance Not to Be

Super Gut: a Four-Week Plan to Reprogram Your Microbiome, Restore Health and Los

The Meateater Fish and Game Cookbook: Recipes and Techniques for Every Hunter an

Mythos: The Greek Myths Retold

You may also like

Workbook Paperback Language Course

Choose Your Own Adventure Fiction Paperback Fiction & Non-Fiction Books in English

Non-Fiction Do-It-Yourself Paperback Fiction & Books

Workbook Paperback School Textbooks & Study Guides

Workbook Paperback Adult Learning & University Books

Georges Simenon Fiction Paperback Fiction & Books