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The Anti-Aging Plan Nutrient-Rich Low-Calorie Way Eating by Walford Roy L - Picture 1 of 1

The Anti-Aging Plan: The Nutrient-Rich, Low-Calorie Way of Eating for a Longer Life - The Only Diet Scientifically Proven to Extend by Lisa Walford, Roy L. Walford (Paperback, 2005)

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Price:
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680The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as "calorie restriction" (CR)--a diet consisting of fewer calories while maintaining adequate nutrition.