A comprehensive guide to figure competition posing and stage presentation. Everything you need to kw to show yourself off the best way possible. Get tips and secrets from an IFBB Pro and coach with 10 years experience on stage.
Alissa Parker is an IFBB figure competitor, certified sports nutrition specialist, coach, fitness model, wife, and mother of 2 girls. She has been competing for almost a decade in both figure and bikini divisions. Alissa's clients have shown much success especially with their posing. She loves helping others enjoy competing, and a healthy lifestyle. In addition to competing, Alissa loves cooking. Look for Alissa's cookbooks available soon.