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The Bodyweight Exercise Bible: Bodyweight Workout Routines for Men and Women by Anthony Anholt (Paperback / softback, 2013)
Price:
AU $25.23
+ AU $4.95 postage
Returns:
30-day returns. Buyer pays for return postage.
Condition:
Author: By Anholt, Anthony. Bodyweight workouts allow you to train your body as an integrated system as nature intended. If so, why aren't you?. Why bodyweight?. Think of the physiques you really admire, whether they be dancers, gymnasts, or marital artists.