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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger by Pamela Myles-Hooton, Roz Shafran (Paperback, 2015)

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AU $49.66
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This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. It is written by two of the UK's leading CBT clinicians and researchers. Professor Roz Shafran is also based at the Charlie Waller Institute, University of Reading.