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The DASH Diet for Weight Loss: Lose Weight and Keep It Off--The Healthy Way--With America's Most Respected Diet by Megan C Murphy, Thomas J Moore, Mark Jenkins (Paperback / softback, 2014)

5.0 out of 5 stars3 product ratings

About this product

About this product

Product Identifiers

Publisher
Simon & Schuster Children's Publishing, Simon & Schuster
ISBN-10
1476752184
ISBN-13
9781476752181
eBay Product ID (ePID)
177004503

Product Key Features

Author
Mark Jenkins, Thomas J Moore, Megan C Murphy
Format
Paperback / Softback, Mass Market (Rack) Paperback,Unsewn / Adhesive Bound
Language
English
Subject
Fitness & Diet
Type
Textbook

Additional Product Features

Place of Publication
New York
First Published
2014
Content Note
Black & White Tables, Figures
Author Biography
Dr. Thomas J. Moore is the founder of the DASH for Health program and Professor of Medicine at Boston University School of Medicine and Associate Provost for the Boston University Medical Campus. His research team at Harvard Medical School worked with other teams at Johns Hopkins, Duke, Pennington Research Institute, and the University of Oregon to design the DASH diet and prove its benefits. Megan C. Murphy, MPH, earned her Master's degree in Public Health at Boston University, where she focused her studies on how people make health and lifestyle choices. She has served as the Program Manager of the DASH for Health program since its inception in 2002, helping people make healthy choices every day.
Date of Publication
01/01/2014
Country of Publication
United States

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Most relevant reviews

5 out of 5 stars
by linda-purple04 May, 2015
This is a must read for ant
This book was very well written with sound nutrition advice. The diet plan is easy to follow and not confusing to the reader. The science of weight loss explanations were very easy to understand and does not overwhelm the reader with too many details. I would recommend this book to anyone who is concerned about their health and not just trying to lose weight. I would give it five stars.
5 out of 5 stars
by ribbon-lady27 Jul, 2019
Quick and no trouble
Lowers bp and gets weight off
Verified purchase: Yes | Condition: Pre-owned