The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within by Hillari Dowdle, Woodson Merrell, Mary Beth Augustine (Paperback, 2015)
The human body has an extraordinary ability to detoxify itself. However, we live in a world that is increasingly polluted, exposing our bodies to thousands of harmful chemicals that lead to obesity, diabetes, arthritis, allergies, and heart disease. The good news is you can optimize your body's natural cleansing system for weight loss, greater energy, and better health. In The Detox Prescription, Mary Beth Augustine, MS, RDN, and Woodson Merrell, MD, offer more than 100 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic system of light yoga, meditation, and other stress-reducing practices will help reset your body, mind, and spirit--and allow for control of genetic destiny.
Product Identifiers
Publisher
Rodale Press Inc.
ISBN-13
9781623366025
eBay Product ID (ePID)
224706311
Product Key Features
Book Title
The Detox Prescription: Supercharge Your Health, Strip Away Pounds, and Eliminate the Toxins Within
Author
Hillari Dowdle, Woodson Merrell, Mary Beth Augustine
Format
Paperback
Language
English
Publication Year
2015
Genre
Health, Treatments & Medicine
Number of Pages
368 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
522g
Additional Product Features
Title_Author
Mary Beth Augustine, Woodson Merrell, Hillari Dowdle