The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections by Selene Yeager, Editors Of Prevention Magazine (Paperback, 2008)

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In recent years, scientists have discovered thousands of substances in foods that go way beyond vitamins and minerals for pure healing power. -cut the risk of heart attack in half by snacking on nuts.