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The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity by Zhuo Zhao, George Ellis (Paperback, 1998)

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Author: George Ellis, Zhuo Zhao. Title: The Healing Cuisine of China. Format: Paperback. Country/Region of Manufacture: US. Item Width: 23mm. Item Length: 216mm. Item Height: 279mm. ISBN-10: 089281778X.

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Product Information

A comprehensive guide to the Chinese art of healing with food * Provides more than 300 authentic Chinese recipes for curing specific ailments and for promoting happiness and vitality * Explains the theories behind traditional Chinese beliefs about health and diet and reconciles these beliefs with contemporary Western medical knowledge * Includes a complete fitness program centered on the popular Chinese qi gong exercises Through 5,000 years of recorded history the Chinese have developed an unequaled pharmacopoeia of food remedies and have turned this knowledge into a delicious cuisine that is simple to prepare. This cuisine has little in common with the dishes on the menus of many Chinese restaurants--which have sacrificed traditional Chinese principles to appeal to high-fat Western tastes. Instead, it emphasizes all-natural ingredients eaten in season and in the most beneficial combinations. The Healing Cuisine of China features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional longevity banquets. The authors also explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. A complete fitness program, centered on the popular Chinese qi gong exercises, and a questionnaire to help readers discover their individual body requirements make this the most comprehensive guide to the healthy lifestyle of China ever published.

Product Identifiers

Publisher
Inner Traditions Bear and Company
ISBN-13
9780892817788
eBay Product ID (ePID)
95556347

Product Key Features

Book Title
The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity
Author
Zhuo Zhao, George Ellis
Format
Paperback
Language
English
Topic
Medicine, Popular Medicine
Publication Year
1998
Type
Textbook
Number of Pages
288 Pages

Dimensions

Item Height
279mm
Item Width
216mm
Item Weight
678g

Additional Product Features

Title_Author
Zhuo Zhao, George Ellis
Country/Region of Manufacture
United States

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Picture 1 of 1

The Healing Cuisine of China: 300 Recipes for Vibrant Health and Longevity by Zhuo Zhao, George Ellis (Paperback, 1998)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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Become What You Are: Expanded Edition by Alan W. Watts (Paperback, 2003)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

First Day by Andrew Daddo (Paperback, 2014)

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