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The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential by John Horton, Edd Hanzelik, W. Timothy Gallwey (Hardcover, 2009)

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Stress attacks every aspect of our well-being. Gallwey explains how negative self-talk undermines us, making us believe that pressure is inevitable and that other people's expectations are paramount-which leaves us feeling helpless and unhappy.