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The Jack Sprat Low-Fat Diet: A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life by Bryant A. Stamford, Becca Coffin (Paperback, 1995)

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The Jack Sprat Low-Fat Diet. Bryant A. Stamford is a nationally recognized expert in the field of health and fitness. Short Title JACK SPRAT LOW-FAT DIET. Fat is sinister, wreaking havoc on every system of the body.