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The Little Book of Gratitude by Department of Psychology Robert A Emmons (Paperback, 2016)

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Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect. This beautiful book discusses the benefits of gratitude and teaches easy techniques to foster gratitude every day. It also includes an 8-week gratitude plan.

Product Identifiers

Publisher
Octopus Publishing Group
ISBN-10
1856753654
ISBN-13
9781856753654
eBay Product ID (ePID)
223674675

Product Key Features

Author
Department of Psychology Robert a Emmons
Format
Flexible Plastic/Vinyl Cover, Paperback
Language
English
Subject
Mind, Body & Spirit: General

Additional Product Features

Place of Publication
London
Series Title
Mbs Little Book Of...
Content Note
40 Illustrations
Author Biography
Robert Emmons, PhD, is a Professor of Psychology and Lab Director of the Emmons Lab at University of California, Davis. He is the world's leading scientific expert on gratitude and the founding editor-in-chief of The Journal of Positive Psychology. He is a prominent speaker and the author of numerous books, including Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity (Jossey Bass, 2013) and Thanks! How the New Science of Gratitude Can Make You Happier (Houghton Mifflin, 2008), The Psychology of Ultimate Concerns: Motivation and Spirituality in Personality (Guilford Press, 2003), The Psychology of Gratitude (OUP USA, 2004) and Words of Gratitude for Mind, Body and Soul (with Joanna Hill, Templeton Foundation Press, 2002) in addition to hundreds of articles.
Date of Publication
14/07/2016
Imprint
Gaia Books Ltd
Country of Publication
United Kingdom

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item 1 The Little Book of Gratitude: Creat..., Emmons PhD, Dr
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item 2 The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by
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item 3 Dr Robert A Emmons PhD The Little Book of Gratitude (Paperback)
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item 4 The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by
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item 5 The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by
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item 6 Dr Robert A Emmons PhD The Little Book of Gratitude (Paperback) (US IMPORT)
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5 out of 5 stars
by fantastic5201530 Jul, 2020
Great read
Verified purchase: Yes | Condition: New

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Picture 1 of 2

The Little Book of Gratitude by Department of Psychology Robert A Emmons (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

All listings for this product

item 1 The Little Book of Gratitude: Creat..., Emmons PhD, Dr

item 2 The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by

item 3 Dr Robert A Emmons PhD The Little Book of Gratitude (Paperback)

item 4 The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by

item 5 The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by

item 6 Dr Robert A Emmons PhD The Little Book of Gratitude (Paperback) (US IMPORT)

item 7 The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving

Ratings and reviews

Most relevant reviews

Great read

Best Selling in School Textbooks & Study Guides

Self-Made Man: My Year Disguised as a Man by Norah Vincent (Paperback, 2006)

The Big Book of Catapult and Trebuchet Plans! by Ron L Toms (Paperback, 2010)

Tracks, Scats and Other Traces: Reissue by Barbara Triggs (Paperback, 2004)

Quantum Entanglement for Babies by Chris Ferrie (Board Book, 2017)

Save on School Textbooks & Study Guides

P-Sb7 Spirit Box Research for Use in Inter- Dimensional Contact [Paperback]

Bindi: Winner of the Daisy Utemorrah Award by Kirli Saunders (Paperback) FREE Sh

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