Record your thoughts and activities in this beautiful colouring diary, filled with illustrations from The Mindfulness Colouring Book by Emma Farrarons. Each day is dated, but t named making this gorgeous diary suitable for use in any calendar year. With rounded edges and a beautiful foiled cover, The Mindfulness Colouring Diary is a perfectly portable way to achieve mindfulness every day. Any activity, done right, can be an exercise in mindfulness. Colouring in these exquisite scenes and intricate, sophisticated patterns will help you soothe anxiety and eliminate stress as you make entries for each day of the year. Let this pocket-sized colouring diary be your daily window of peace and calm as you mindfully fill the days with your thoughts and the pages with colour.
Product Identifiers
Publisher
Pan Macmillan, Boxtree Ltd
ISBN-10
0752265792
ISBN-13
9780752265797
eBay Product ID (ePID)
216765812
Product Key Features
Author
EMMA Farrarons
Format
Paperback
Language
English
Topic
Handicrafts, Arts & Crafts
Additional Product Features
Place of Publication
London
Author Biography
Emma Farrarons is a French illustrator and graphic designer based in London. She is the author of The Mindfulness Colouring Book and More Mindfulness Colouring.