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The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps by Polly Moore (Paperback, 2016)

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Author: Polly Moore. Title: The Natural Baby Sleep Solution. Publisher: Workman Adult. Format: Paperback. Release Year: 2016. Condition: New. Language: English. ISBN-10: 0761187472.

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Product Information

For every parent who struggles with their baby's sleep (and for every parent who wishes their toddler had better sle habits), finally a straightforward, all-natural solution to help baby get the sleep she needs-both through the night and during the day. A sleep researcher with a Ph.D. in neuroscience, Dr. Polly Moore has created a simple, foolproof method based on the basic human rest and activity cycle (BRAC), which occurs every hour and a half. According to the BRAC, baby shoul back for a nap a mere 90 minutes after waking up-that's right: 90 minutes. The program is called N.A.P.S.-Note time when baby wakes up, Add 90 minutes, Play, feed, or pursue other ac then, at the end of the 90 minutes, Soothe baby back to sleep. When baby wakes up again, whether after a short or nap, start the cycle over. And, although it sounds counterintuitive, frequent napping actually helps baby sleep throug night. In a reassuring and accessible style, Dr. Moore explains how and why the program works; the benefits of napping happier, healthier baby with a head start on cognitive development and emotional intelligence; how to implement it babies at various ages, from two weeks to a year; and how to use it to solve common sleep programs, such as a ba to be held, baby waking up too early in the morning, baby getting a second wind before bedtime, baby confusing da night, and more. The book includes a guided journal for recording baby's sleepy signals and sleep difficulties, a d for keeping track of baby's nap times, and space to note baby's milestones-all peppered with humorous, inspirati quotes.

Product Identifiers

Publisher
Workman Publishing
ISBN-13
9780761187479
eBay Product ID (ePID)
222080740

Product Key Features

Book Title
The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
Author
Polly Moore
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2016
Number of Pages
192 Pages

Dimensions

Item Height
191mm
Item Width
133mm

Additional Product Features

Title_Author
Polly Moore
Country/Region of Manufacture
United States

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item 1 Polly Moore The Natural Baby Sleep Solution (Paperback)
AU $26.58
Free postage
item 2 Natural Baby Sleep Solution, The: Use ..., Moore, Polly
AU $29.55
Free postage
item 3 Polly Moore The Natural Baby Sleep Solution (Paperback) (US IMPORT)
AU $29.94
Free postage
item 4 The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Bet
AU $30.45
Free postage
item 5 The Natural Baby Sleep Solution Use Your Child's Internal Sleep by Moore Polly
AU $31.17
+AU $5.88 postage
item 6 The Natural Baby Sleep Solution: Follow Your Child's Internal Sleep Rhythms
AU $37.60
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The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Better Nights and Naps by Polly Moore (Paperback, 2016)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Polly Moore The Natural Baby Sleep Solution (Paperback)

item 2 Natural Baby Sleep Solution, The: Use ..., Moore, Polly

item 3 Polly Moore The Natural Baby Sleep Solution (Paperback) (US IMPORT)

item 4 The Natural Baby Sleep Solution: Use Your Child's Internal Sleep Rhythms for Bet

item 5 The Natural Baby Sleep Solution Use Your Child's Internal Sleep by Moore Polly

item 6 The Natural Baby Sleep Solution: Follow Your Child's Internal Sleep Rhythms

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

Air Fryer Cookbook for Beginners: 550 simple, Easy & Delicious Air Fryer Recipes That Anyone Can Cook by Alexandra Peterson (Paperback, 2020)

Mental Toughness for Young Athletes Eight Proven 5-minute Mindset Exercises

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