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The Nordic Way: Discover the World's Most Perfect Carb-To-Protein Ratio for Preventing Weight Gain or Regain, and Lowering Your Risk of Disease by Jennie Brand-Miller, Christian Bitz, Arne Astrup (Hardback, 2017)

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There's complex science at work behind the Nordic Diet, yet it's remarkably simple and delicious to adopt. Featuring an in-depth look at peer-reviewed studies that support the diet and more than 60 stunningly photographed recipes, The Nordic Way is the health-forward cookbook that readers need to get and stay healthy for life.