Whether your goals are to blast fat, gain energy, lose weight, strengthen immunity or build muscle, this title features five made-to-measure meal plans that help you get results. It is packed with mouthwatering recipes, lifestyle tips and customized fitness routines.
Author Biography
Dr. Susan M. Kleiner, PhD, RD, FACN, CNS, FISSN, an acclaimed author, scientist and nutritional consultant who has written seven successful books and has consulted with several elite athletes and professional teams. Susan lives on Mercer Island, Washington, with her husband and two teenage daughters.
