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An incredible guide for anyone, anywhere on their own plant-based journey to strategize an easy, doable plan for transitioning or refreshing a whole food plant-based lifestyle. Lani’s tips are easy to execute and feasible in any schedule. She helps you plan for not only a successful transition to the plant-based lifestyle, but for more time resources for fitness, responses to the family dynamic adjustment, social situations, and systemized kitchen readiness. Are you tired of vegan junk food? Me too. The recipes provided are within anyone’s capabilities and sure to please any divided kitchen or picky, refined palate. A wonderful compliment to your growing nutrition studies library and quite possibly the best book to read on the subject if you are just beginning your very own plant-based journey!Read full review
Verified purchase: No
Great book if you need detailed information regarding the vegetarian life style. Assistance with your transition and sample menus and recipies.
Verified purchase: Yes | Condition: Pre-owned
Just getting into the thick of it but it has great information!!!
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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