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The Real Vitamin and Mineral Book: The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated by Nancy Bruning, Shari Lieberman (Paperback, 2007)

About this product

Product Information

With more than 300,000 copies in print, The Real Vitamin & Mineral Book is a trusted resource for people seeking to make sense of the plethora of information about nutritional supplements. Now in its fourth edition, this book provides up-to-date scientific validation for the use of dietary supplementation in both the treatment and prevention of disease and for overall optimum health - the very facts that are not made available to consumers when they purchase supplements. In this fully revised and updated fourth edition, readers will find: complete usage and dosage recommendations for the twenty-eight basic vitamins and minerals that every person needs to promote health and to slow ageing; advanced recommendations for special conditions that may require additional supplementation; and quick-reference charts and tables for easily updating supplement regimens. With clear, understandable explanations, the most current scientifically documented nutrient guidelines, and easy-to-follow charts, The Real Vitamin & Mineral Book is concise and to the point - the only resource readers will need.

Product Identifiers

Publisher
Avery Publishing Group Inc.,U.S.
ISBN-13
9781583332740
eBay Product ID (ePID)
106260277

Product Key Features

Book Title
The Real Vitamin and Mineral Book: The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated
Author
Nancy Bruning, Shari Lieberman
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
400 Pages

Dimensions

Item Height
229mm
Item Width
152mm
Item Weight
1g

Additional Product Features

Title_Author
Nancy Bruning, Shari Lieberman
Country/Region of Manufacture
United States

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The Real Vitamin and Mineral Book: The Definitive Guide to Designing Your Personal Supplement Program 4th Ed Revised & Updated by Nancy Bruning, Shari Lieberman (Paperback, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

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KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

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