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The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Matthew McKay, Elizabeth Robbins Eshelman, Martha Davis (Paperback, 2008)
Price:
AU $64.10
Free postage
Returns:
30-day returns. Buyer pays for return postage.
Condition:
The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.