Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.
Product Identifiers
Publisher
Dragon Door Publications,U.S.
ISBN-10
0938045326
ISBN-13
9780938045328
eBay Product ID (ePID)
106169173
Product Key Features
Author
Pavel Tsatsouline
Format
Paperback
Language
English
Subject
Fitness & Diet
Additional Product Features
Place of Publication
Little Canada
Content Note
B/w Photos & Illus
Author Biography
Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement.