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The Sacred Tradition of Yoga: Philosophy, Ethics, and Practices for a Modern Spiritual Life by Dr. Shankaranarayana Jois (Paperback, 2015)

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Tuning into classic yoga philosophy and teachings can bring to light our greatest strengths while showing us how to maintain a healthy body and clear mind while attaining inner happiness. The second half of the book focuses on the yamas and niyamas, the personal disciplines and social ethics of yoga.