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The Self-Esteem Workbook, 2nd Edition by Glenn R. Schiraldi (English) Paperback - Picture 1 of 1

The Self-Esteem Workbook, 2nd Edition by Glenn R Schiraldi, PhD (Paperback, 2017)

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His books on stress-related topics have been translated into nine foreign languages. His resilience courses at the University of Maryland have been found to improve resilience, optimism, self-esteem, happiness, curiosity, depression, anxiety, and anger.