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The Shotokan Karate Bible: Beginner to Black Belt by Ashley P Martin (Paperback / softback, 2016)

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Price:
AU $52.53
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Estimated delivery Fri, 31 May - Thu, 27 Jun
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Karate is a martial art that focuses on the application of strikes using the hands and feet. There are many styles of karate but the most widely practiced outside of Japan is Shotokan. Training in karate is normally divided into three sections: the basic technique;kata, or sequencing of techniques to imaginary opponents; andkumite, the sparring done with an opponent.