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The Soft Addiction Solution: Break Free of the Seemingly Harmless Habits That Keep You from the Life You Want by Judith Wright (Paperback / softback, 2006)
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The Soft Addiction Solution Wright, Judith (Author)
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About this product
Description
- DescriptionHave you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the soft addictions. As Judith Wright reveals in this revised and expanded edition of her classic self-help book <i>There Must Be More Than This</i>, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as rmal behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.
Key Features
- Author(s)Judith Wright
- PublisherTarcher
- Date of Publication01/11/2006
- LanguageEnglish
- FormatPaperback / softback
- ISBN-10158542532X
- ISBN-139781585425327
- SubjectPopular Psychology
Publication Data
- Country of PublicationUnited States
- ImprintTarcher
Dimensions
- Weight381 g
- Width153 mm
- Height228 mm
- Spine25 mm
Editorial Details
- Format DetailsTrade paperback (US),Unsewn / adhesive bound
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