The Soft Addiction Solution: Break Free of the Seemingly Harmless Habits That Keep You from the Life You Want by Judith Wright (Paperback / softback, 2006)
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The answer is simple: cut out the "soft addictions.". The Soft Addiction Solution. Short Title SOFT ADDICTION SOLUTION REV/E. Subtitle Break Free of the Seemingly Harmless Habits That Keep You from the Life You Want.