The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome by L Christine Wheeler (Paperback / softback, 2016)

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Description

Description
Dealing with grades, bullying, friendships, parents, crushes . . . it s eugh to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost can except it s t snapping but tapping ! Formally kwn as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the stress backpack you may t even kw you re carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as: . Schoolwork, tests, grades, and planning for college. Appearance and body image. Dating, breakups, and dealing with sexual feelings. Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the author s teen consultant, keep it real with helpful perspectives on how this tapping thing works and it does work! In these pages, you ll discover that a super effective tool for dealing with stress is literally at your fingertips. If you re ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
Author Biography
Christine Wheeler has been an Emotional Freedom Techniques (EFT) practitioner since 2002. She is the co-author of IBS for Dummies, one of the first mainstream health books to include significant information on EFT as a soothing option. Christine also co-authored The IBS Cookbook for Dummies and has authored dozens of EFT articles on the alternative health website Mercola.com.From her home base in Vancouver, Christine has worked with thousands of people to help them alleviate physical, emotional, and spiritual challenges and live with hope and joy. She has also taught EFT to parents, school counselors, and youth addictions counselors to put this unique self-help tool into the hands of people who are caregivers for youth. Website: www.ChristineWheeler.com

Key Features

Author(s)
L Christine Wheeler
Publisher
Hay House Inc
Date of Publication
02/05/2016
Language
English
Format
Paperback / softback
ISBN-10
1401948928
ISBN-13
9781401948924

Publication Data

Place of Publication
Carlsbad
Country of Publication
United States
First Published
2016
Imprint
Hay House Inc

Dimensions

Weight
454 g
Width
175 mm
Height
226 mm
Spine
23 mm

Editorial Details

Format Details
Trade paperback (US),Unsewn / adhesive bound

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The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome by L Christine Wheeler (Paperback / softback, 2016)

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item 1 NEW The Tapping Solution for Teenage Girls By Nick Ortner Paperback -NEW The Tapping Solution for Teenage Girls By Nick Ortner Paperback

item 2 Tapping Solution For Teenage Girls: How To Stop Freaking OutAnd Start Being Awes -Tapping Solution For Teenage Girls: How To Stop Freaking OutAnd Start Being Awes

item 3 The Tapping Solution for Teenage Girls How to Stop Freaking Out... 9781401948924 -The Tapping Solution for Teenage Girls How to Stop Freaking Out... 9781401948924

item 4 The Tapping Solution For Teenage Girls: How To Stop Freaking OutAnd Start -The Tapping Solution For Teenage Girls: How To Stop Freaking OutAnd Start

item 5 NEW The Tapping Solution for Teenage Girls By Nick Ortner Paperback -NEW The Tapping Solution for Teenage Girls By Nick Ortner Paperback

item 6 The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being -The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being

item 7 Tapping Solution For Teenage Girls: How To Stop Freaking OutAnd Start Being Awes -Tapping Solution For Teenage Girls: How To Stop Freaking OutAnd Start Being Awes

About this product

Description

Key Features

Publication Data

Dimensions

Editorial Details

Best-selling in Non-Fiction Books

The Subtle Art of Not Giving a F*Ck: A Counterintuitive Approach to Living a Good Life by Mark Manson (Paperback, 2016)

12 Rules for Life an Antidote to Chaos by Peterson Jordan B. 0241351642 The

Diagnostic and Statistical Manual of Mental Disorders (DSM-5) by American Psychiatric Association (Paperback, 2013)

The Art of War by Sun Tzu (Paperback, 2011)

Financial Management: Principles and Applications by Sheridan Titman, John D. Martin, Tony Martin, Arthur J. Keown (Paperback, 2015)

5 Love Languages: The Secret to Love That Lasts by Gary Chapman (Paperback, 2014)

Recovery Freedom From Our Addictions by Russell BRAND Book

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