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The Tibetan Art of Serenity by Christopher Hansard (Paperback, 2007)

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Author: Christopher Hansard. In this inspiring book, leading Tibetan Bön practitioner Christopher Hansard explains the 'twelve types of fear' believed by traditional teaching to affect our lives. Title: The Tibetan Art of Serenity.

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Product Information

In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life. In this inspiring book, leading Tibetan B n practitioner Christopher Hansard explains the 'twelve types of fear' believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears - and start living our life.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9780340835111
eBay Product ID (ePID)
96680989

Product Key Features

Book Title
The Tibetan Art of Serenity
Author
Christopher Hansard
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2007
Number of Pages
240 Pages

Dimensions

Item Height
196mm
Item Width
128mm
Item Weight
160g

Additional Product Features

Title_Author
Christopher Hansard
Country/Region of Manufacture
United Kingdom

All listings for this product

item 1 The Tibetan Art of Serenity, Hansard, Christopher
AU $12.53
Free postage
item 2 The Tibetan Art of Serenity: How to Heal Fear and Gain Contentm
AU $13.17
+AU $5.49 postage
item 3 Christopher Hansard The Tibetan Art of Serenity (Paperback)
AU $28.24
Free postage
item 4 The Tibetan Art of Serenity: How to Heal Fear and Gain Contentment by Christophe
AU $28.45
Free postage

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Picture 1 of 1

The Tibetan Art of Serenity by Christopher Hansard (Paperback, 2007)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Tibetan Art of Serenity, Hansard, Christopher

item 2 The Tibetan Art of Serenity: How to Heal Fear and Gain Contentm

item 3 Christopher Hansard The Tibetan Art of Serenity (Paperback)

item 4 The Tibetan Art of Serenity: How to Heal Fear and Gain Contentment by Christophe

Best Selling in Books

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

House of Leaves by Mark Z. Danielewski (Paperback, 2000)

Australian Bushcraft by Richard Graves (Paperback, 2019)

First Day by Andrew Daddo (Paperback, 2014)

Save on Books

Orthodox Study Bible: Ancient Christianity Speaks to Today's World

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