The Ultimate Ride: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach by Jim Rutberg, Chris Carmichael (Paperback, 2004)

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Title: The Ultimate Ride. Format: Paperback. Subtitle: Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach. Item Length: 152mm. Item Height: 228mm. Language: English. Genre: Sports & Hobbies.

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Product Information

Chris Carmichael has trained many of the world's best cyclists and now he offers his invaluable training tips, cutting-edge workout programmes and state-of-the-art exercises to help readers find their ultimate ride. In this book he gives riders of all abilities an insider's guide to getting fitter, faster and on to the champion's platform. With photographs and illustrated exerc- ises, this will help build a strong foundation for incredible leaps in fitness, times and techniques. Nutritional advice and goal-setting methods make this the only book cycling enthusiasts will need.

Product Identifiers

PublisherPenguin Putnam Inc
ISBN-139780425196014
eBay Product ID (ePID)103807929

Product Key Features

Book TitleThe Ultimate Ride: Get FIT, Get Fast, and Start Winning with the World's Top Cycling Coach
Publication Year2004
FormatPaperback
LanguageEnglish
AuthorJim Rutberg, Chris Carmichael
GenreSports
Number of Pages336 Pages

Dimensions

Item Height228 mm
Item Width152 mm
Item Weight387 g

Additional Product Features

Country/Region of ManufactureUnited States
Title_AuthorJim Rutberg, Chris Carmichael

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