The Vow-Powered Life: A Simple Method for Living with Purpose by Jan Chozen Bays (Paperback, 2016)

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How making a vow-consciously setting an intention-can be a powerful tool for achieving all sort of goals, from the author of the best-selling Mindful Eating. Making a vow is a powerful mindfulness practice-and all you have to do to tap into that power is set your intention consciously. A vow can be as small as the aspiration to smile at someone at least once every day, or as big as marriage; as personal as deciding to be mindful when picking up the phone or as universal as vowing to save all sentient beings. It can be deeply spiritual, utterly ordinary, or both. Zen teacher Jan Chozen Bays looks to traditional Buddhist teachings to show the power of vows-and then applies that teaching broadly to the many vows we make. She shows that if we work with vows consciously, they set us in the direction of achieving our goals, both temporal and spiritual.

Product Identifiers

PublisherShambhala Publications Inc
ISBN-139781611801002
eBay Product ID (ePID)23032389501

Product Key Features

Book TitleThe Vow-Powered Life: a Simple Method for Living with Purpose
Publication Year2016
FormatPaperback
LanguageEnglish
AuthorJan Chozen Bays
TopicBeliefs
Number of Pages192 Pages

Dimensions

Item Height216 mm
Item Width142 mm
Item Weight259 g

Additional Product Features

Country/Region of ManufactureUnited States
Title_AuthorJan Chozen Bays

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