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Abel covers all the bases in this fantastic read! How to give up the junk and eat real FOOD!!! If you want to loose weight, be the healthiest you can be, then check out this book and start following this lifestyle right away!!
Verified purchase: Yes | Condition: New
I know right here!! This is a GREAT addition to my arsenal of knowledge and proves beyond a shadow of a doubt that many of the things we were taught are just WRONG!!! When I consider traditional medicine and how damaging it can be - well this book will help you get on the right path. Excellent advice and worth twice the price!!
Verified purchase: Yes | Condition: New
I was mislead by the TV show. This book is nothing like what was on TV. Abel James talked his diet up and made it seem like a totally new way to diet. It's not, it's just the same oole same ole.
Verified purchase: Yes | Condition: New
good value and information
Verified purchase: Yes | Condition: New
This plan is super easy. The book is very informative and interesting. I lose 9 lbs. in 2 weeks and only followed the diet about 90%. Love it!!!
Verified purchase: Yes | Condition: New
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