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The Women's Health Big Book of Smoothies & Soups: More than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health by Editors of Women's Health Maga, Lisa Defazio (Paperback, 2016)

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You can find smoothies to help you unwind. Battling a stubborn winter cold?. Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy.