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The World of Relaxation: A Guided Mindfulness Meditation Practice for Healing in the Hospital And/Or at Home by Jon Kabat-Zinn (CD-Audio, 2013)
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The notes of the harp have the quality of coming out of silence and disappearing back into silence, singly and in raining curtains of sounds, just as do our thoughts and emotions. Featured in Bill Moyer's PBS Special Healing and the Mind, Jon Kabat-Zinn, PhD.