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About this product
Product Information
The world's fastest growing sport just turned 20. What started with events being held in small town markets w boasts 7 of the top 10 Pay-Per-View buys every year. But just like with any new sport, there was set way to train for it....until w! Train for the Title: Superhero Training Methods for M.M.A. is the first complete method manual on how the top names in mixed martial arts train. Whether you seek Speed, Explosiveness, Strength, Muscle, Agility or Conditioning this is the book for you. The book's author leaves stone unturned as he breaks down the methods of Training, Nutrition, and Supplementation giving you detailed training cycles that build muscle, raise strength and bring you right into the cage for your shot to be the world's champ.Product Identifiers
PublisherNorthyard Publishing
ISBN-100988201224
ISBN-139780988201224
eBay Product ID (ePID)183897177
Product Key Features
TypeTextbook
FormatTrade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback / Softback
LanguageEnglish
AuthorRobert Corapi
SubjectFamily & Health: General
Additional Product Features
Date of Publication15/06/2013
Country of PublicationUnited States
Content NoteBlack & White Illustrations
