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Trigger Point Therapy With The Foam Roller: Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab by Karl Knopf, Chris Knopf (Paperback, 2014)
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Trigger Point Therapy With The Foam Roller. Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. Subtitle Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab.